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HEY THERE, new friend.

We're a team of Registered Dietitians who believe in you and will help you achieve your health and nutrition goals while loving everything you eat.

We have specialists on our team that have devoted their life to their nutrition niche. Working with your specialist will help you have the best possible experience. We all share the same missions of helping you achieve your personal goals in a sustainable, positive and no-diet way.

Specialties
  • Health promotion
  • Sports nutrition
  • Autoimmune disease management

Lindsay distel
MPS, RD, CHWC
clinical coach

Specialties
  • Sustainable No-Diet weight loss
  • GI health
  • PCOS, hormone management & fertility

VALERIE GOLDBERG
RD, CD, CEO
REGISTERED DIETITIAN

Specialties:
  • Women’s health
  • Hormone imbalances
  • Gut health
  • Emotional eating
  • Weight management

Jess Bryan MS, RD, CD
REGISTERED DIETITIAN

Specialties:
  • Eating disorders
  • Disordered eating
  • Emotional eating
  • Making peace with food and bodies 

Genevieve Traversa MS, RD, REGISTERED DIETITIAN
CERTIFIED INTUITIVE EATING COUNSELOR

Specialties:
  • Gut health/Food Sensitivity
  • Disease management
  • Wellness and health promotion
  • Gestational diabetes

Natalie Barbaro, RD, LD
REGISTERED DIETITIAN

Cat Mackintosh BS HCA
Administrative Manager/ Client Coordiniator

Specialties:
  • Pediatric nutrition
  • Family nutrition
  • Fostering healthy body image
  • Healing relationship with food

Shira tratner Rd, LDN
REGISTERED DIETITIAN

Meet Our Team

Cat provides customer support for each client to have the best experience! She answers any questions or concerns that come up along the way.  

Olivia enjoys working with the team behind the scenes to make the client experience the best possible.
  

Olivia Ban, MHA
BuSIness manager/coo

Specialties:
  • Sustainable weight loss
  • Chronic disease management
  • Reduce inflammation
  • Diabetes management

Mandy rodriguez rd, clt 
Registered Dietitian

Sean was able to lose weight without feeling deprived

"HIGHLY recommend for anyone looking to improve their health and achieve their goals! I was able to lose weight without ever feeling deprived of any foods I love. The dietitians are super knowledgeable and catered to my personal needs and schedule." Sean S.

it's not a diet but really a lifestyle

"Honestly love everything about this! The fact that its not a diet but a lifestyle makes you appreciate everything so much more! And it doesn't take away your favorite foods from you either! Definitely recommend" MN L.

Tricia has changed my outlook on what healthy looks like

"Over the past 10 years I have struggled maintaining a healthy weight and lifestyle. I got caught up in fad diets and crazy workout plans. Tricia has helped me understand I have to look at the whole picture not just what my calorie count is for that day. We focus on nutrition, stress management, exercise, my personal health struggles and balancing my crazy schedule with being a single mom and working a full time job. I have more energy, I can eat a restaurant with confidence, my workout are not as intense but I’m getting better results." Mindy L.

Lindsay helped me to take my life back!

"Lindsay helped me to take my life back! I was referred to No Diet Dietitian by my primary care doctor while I waited for a referral appointment with a gastroenterologist for GI issues. Lindsay helped me find the food triggers for my gut issues.

I can't emphasize enough the quality of life improvement from working with Lindsay. I have my life back again My gut issues/inflammation were impacting so many aspects of my life and body and I didn't even realize how bad it was until I was able to control it."
Suzanne L.

So grateful to have found this team!

"I'm so glad I found them. They are caring and supportive and not once have I felt unheard or disregarded. They are super educated and knowledgeable and don't talk at you, but walk with you through your goals and struggles" Angela L.

Highly Recommend!

"Such a pleasure to work with! Extremely patient and knowledgeable. Adapted to my needs and goals, to make sure they were achievable." Shera L.

let's do this

Are you ready to be empowered to finally feel your best?

You will be motivated, encouraged and supported as you change your habits and boost your energy and confidence.

schedule a free 20
minute discovery call