Did you know that almost all diseases can be prevented and treated with good nutrition?
We are a team of supportive, non-judgmental nutrition specialists that can help heal your body from the inside out.
Nutrition plays a vital role in your health and how you feel.
We help our clients heel and feel amazing in their bodies while never feeling restricted. You can eat your favorite foods while prioritizing your health with our experts showing you the way.
YOU'RE IN THE RIGHT PLACE.
We are experts in nutrition and well being. Give us a call to find out how we can help! tile.
We will partner up with you on your journey to a better health and lifestyle.
Our sessions are free of judgement and packed with tips and evidence based practices to help you reach your goals!
Cindy found a partner in her journey
“After our first appointment I left feeling empowered and supported.”
I highly recommend Valerie! Her can do engaging personality is extremely welcoming and motivating! Valerie’s positive energy is contagious! Valerie listens, partners w/ clients by setting agreed upon goals and also provides food and beverage suggestions that encourage dietary changes resulting in weigh loss along w/ improved health & wellness.
MAggie F has learned about herself and her emotional needs
“Their approach to nutrition is empowering, validating, and healing.”
I have worked with both Valerie and Devon and have absolutely loved my experience! With them I am learning so much about myself and my body/emotional needs. I have worked with other nutritionists and dietitians in the past with no success, and I think it’s the No Diet approach of working from your inner motivations and psychology outward that creates a much bigger impact. I cannot recommend them enough!
You're ready to feel your best and make changes that last
You're overwhelmed by what you should be doing that will actually work
You want to be feel more confident in your body
You're so tired of not feeling your best
You're ready to change your health, love everything you eat and have a custom and sustainable plan that works for you