Visit Site Title NO DIET DIETITIAN.

our services

Disease Management

Did you know that almost all diseases can be prevented and treated with good nutrition?
We are a team of supportive, non-judgmental nutrition specialists that can help heal your body from the inside out.

Nutrition plays a vital role in your health and how you feel.

We help our clients heel and feel amazing in their bodies while never feeling restricted. You can eat your favorite foods while prioritizing your health with our experts showing you the way. 

Our specialists are experts in effective dietary advice and will help you improve eating behaviors to help reverse chronic diseases.
Our dietitians provide nutrition information, support you improve your health, provide advice on nutrition-related matters and change diets to help manage conditions such as:

  • Diabetes (Both type 1 and 2)
  • Heart disease
  • Hypertension/Blood pressure
  • High cholesterol
  • Overweight and obesity
  • Cancer
  • Food allergies and intolerances
  • High Cholesterol
  • IBS
  • Chrons and Ulcerative Colitis
  • Gut Dysbiosis
  • SIBO
  • PCOS
  • Hormone balancing
  • Allergies and intolerances
  • Celiac disease
  • Nutrient deficiencies eg iron and calcium
  • Anti inflammatory diet
  • Strategies for improving your diet & reach health goals
  • Chronic pain management
  • Optimizing athletic performance and recovery  

YOU'RE IN THE RIGHT PLACE.

If you're looking for:

Support and Guidance in improving your health

We are experts in nutrition and well being. Give us a call to find out how we can help! tile.

support and encouragement from experts 

We will partner up with you on your journey to a better health and lifestyle.

freedom to eat food without guilt or shame 

Our sessions are free of judgement and packed with tips and evidence based practices to help you reach your goals!

Great News. We can help with that.


All we've got to do is get started.

Cindy found a partner in her journey

“After our first appointment I left feeling empowered and supported.”

I highly recommend Valerie! Her can do engaging personality is extremely welcoming and motivating! Valerie’s positive energy is contagious!  Valerie listens, partners w/ clients by setting agreed upon goals and also provides food and beverage suggestions that encourage dietary changes resulting in weigh loss along w/ improved health & wellness.

MAggie F has learned about herself and her emotional needs

“Their approach to nutrition is empowering, validating, and healing.”

I have worked with both Valerie and Devon and have absolutely loved my experience!  With them I am learning so much about myself and my body/emotional needs. I have worked with other nutritionists and dietitians in the past with no success, and I think it’s the No Diet approach of working from your inner motivations and psychology outward that creates a much bigger impact. I cannot recommend them enough!

Is This Right For You?

You're ready to feel your best and make changes that last

You're overwhelmed by what you should be doing that will actually work

You want to be feel more confident in your body

You're so tired of not feeling your best

You're ready to change your health, love everything you eat and have a custom and sustainable plan that works for you

sound good?

Then Let's Do This.

Don't wait for a better time. Now is the time to invest in yourself and your health. Also, did you know most insurance companies cover our services?

inquire with us