Meet Brigit

With a strong understanding of how nutrition, behavior, and life experiences intersect, I help clients move forward, especially when they feel stuck or unsure where to begin. I take the time to understand what matters to you, and together we create realistic strategies that support your goals without adding stress. Using trauma-informed care and a holistic view of health, I can help you identify and work through underlying factors that make change difficult. My goal is for you to leave each session with clarity, confidence, and an empowering plan.

FAVORITE FOOD

Fruit!

in my free time you'll find me

Goofing around with my 3 children, hiking, reading, or experimenting with recipes in the kitchen. 

education

I completed my Bachelor of Science in Human Nutrition and Food Science at New Mexico State University. I then earned a Master’s degree in Nutrition and Health Promotion from Simmons University and completed my Dietetic Internship at Syracuse University. 

why im a dietitian

I’ve always had a love for science and a desire to help people feel good and enjoy their lives. Becoming a Registered Dietitian allowed me to bring those passions together in a proactive and evidence-based way. Nutrition plays such a powerful role in how our bodies function, yet so many factors make it difficult to choose healthier options. I love helping people cut through the frustration and anxiety around food, discover what helps them feel their best, and regain a sense of hope!

Specializes in: