With a deep-rooted passion for nutrition and wellness and nearly a decade of experience, I am a dedicated Registered Dietitian committed to guiding individuals toward healthier lifestyles through a non-judgmental and holistic approach. I firmly believe in personalized care, understanding that each person’s journey to wellness is unique. I help empower clients to make sustainable changes that enhance their overall well-being by fostering a supportive and empathetic environment. Whether managing chronic conditions or adopting a healthier relationship with food, I provide evidence-based guidance tailored to individual needs and preferences. As a compassionate advocate for health and well-being, I strive to inspire others to achieve their wellness goals with positivity, empathy, and a comprehensive understanding of nutrition science.
FAVORITE FOOD
Sushi/poke bowls with a soothing cup of miso soup
in my free time you'll find me
You will find me running outside, preferably on a trail, hiking, going to the beach, exploring new restaurants/cuisines, cooking, and spending quality time with my husband and two doggies, or fur babies, as I like to call them.
education
Bachelor of Science in Nutrition from California Polytechnic State University San Luis Obispo
Dietetic Internship at California State Polytechnic University Pomona
Certified Diabetes Care and Education Specialist
why im a dietitian
I became a Registered Dietitian driven by my background in competitive sports, where I discovered firsthand the transformative power of proper nutrition. As an athlete, I learned that fueling my body with the right nutrients optimized my performance and supported my overall well-being, nourishing my physical body, mind, and soul. This realization sparked my passion for nutrition and its profound impact on health and vitality. It became clear to me that helping others achieve their health goals through personalized nutrition guidance was not only a career path but a calling—one that allows me to empower individuals to make meaningful, sustainable changes to their lifestyles for enhanced physical and mental well-being.
Specializes in:
monthly nutrition tips, inspiration & RECIPES
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