Shira Tratner

Pediatrics nutrition

Women's health

Sports nutrition

disease management

Eating Disorders

weight management

gut health

recipes

nutrition blog

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Meet Mandy

I have been a Registered Dietitian for over 15 years and have a passion for helping people meet their nutritional goals. I believe in meeting my clients where they are and then working alongside them to create a lifestyle that works best for them. I am a reliable accountability partner who loves coming up with creative and achievable action steps to help clients meet their nutrition and health related goals.

FAVORITE FOOD

Anything with green chile in it!

in my free time you'll find me

Spending time with my awesome husband and four girls, getting together with friends, snowboarding in the winter, camping in the summer, and watching my girls' sporting events.

education

Bachelors of Science in Human Nutrition and Food Science from New Mexico State University

why im a dietitian

I have always had an interest in wellness and prevention, and I love being able to help people become their healthiest selves! I have personally made changes to my diet and lifestyle due to a diagnosis of Hashimoto's Thyroiditis, and I truly understand the challenges that come along with those changes in order to see and feel results. I never knew I could feel this amazing!

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Specializes in:

SUSTAINABLE WEIGHT LOSS

autoimmune disease management

gut health/food sensitivity

diabetes management

women's health

mandy's client experience

It was unlike anything I have ever encountered in the “diet” space.

I had the pleasure of working with Mandy Rodriguez at No Diet Dietitian for several sessions with the goal of achieving weight loss. It was unlike anything I have ever encountered in the “diet” space. Following Mandy’s guidance, I no longer have any cravings at all. I understand HOW to choose my food, and WHY I am choosing it, which gives me complete freedom to eat whatever I want, but since all I want now is healthy stuff, it feels phenomenal. I cannot recommend working with a dietitian highly enough, it influences everything in your life- your energy level, sleep patterns, say goodbye to cravings, and best of all …understand how to live the rest of your life without ever having to worry about how to make food choices ever again.

— kathy p.

mandy's client experience

I have such a huge amount of knowledge, resources and tricks that I will have forever.

Working with Mandy was an amazing experience. She taught me how to cook different foods, find different brands of foods, and most of all have a different perspective of food. She helped me heal my gut from candida as well as my duodenum from complications from my appendicitis. I will be forever grateful for our time together. I will miss her but I have such a huge amount of knowledge, resources and tricks that I will have forever. Thank you so much Mandy for our time together. You have changed my life.

— jen f.