Meet Mandy
I have been a Registered Dietitian for over 15 years and have a passion for helping people meet their nutritional goals. I believe in meeting my clients where they are and then working alongside them to create a lifestyle that works best for them. I am a reliable accountability partner who loves coming up with creative and achievable action steps to help clients meet their nutrition and health related goals.
FAVORITE FOOD
Anything with green chile in it!
in my free time you'll find me
Spending time with my awesome husband and four girls, getting together with friends, snowboarding in the winter, camping in the summer, and watching my girls' sporting events.
education
Bachelors of Science in Human Nutrition and Food Science from New Mexico State University
why im a dietitian
I have always had an interest in wellness and prevention, and I love being able to help people become their healthiest selves! I have personally made changes to my diet and lifestyle due to a diagnosis of Hashimoto's Thyroiditis, and I truly understand the challenges that come along with those changes in order to see and feel results. I never knew I could feel this amazing!
Specializes in:
SUSTAINABLE WEIGHT LOSS
chronic disease management
REDUCE INFLAMMATIOn
diabetes management
mandy's client experience
It was unlike anything I have ever encountered in the “diet” space.
I had the pleasure of working with Mandy Rodriguez at No Diet Dietitian for several sessions with the goal of achieving weight loss. It was unlike anything I have ever encountered in the “diet” space. Following Mandy’s guidance, I no longer have any cravings at all. I understand HOW to choose my food, and WHY I am choosing it, which gives me complete freedom to eat whatever I want, but since all I want now is healthy stuff, it feels phenomenal. I cannot recommend working with a dietitian highly enough, it influences everything in your life- your energy level, sleep patterns, say goodbye to cravings, and best of all …understand how to live the rest of your life without ever having to worry about how to make food choices ever again.
— kathy p.
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