Meet Ashleigh

I am passionate about helping individuals achieve their health and performance goals through personalized, sustainable strategies. Whether working with clients navigating medical conditions, fueling for athletic competition, or improving everyday habits, I combine evidence-based care with empathy and a deep understanding of what it takes to push both body and mind.

As a competitive CrossFitter, I bring unique insight into the demands of high-intensity training, recovery, and fueling. My approach emphasizes functional health, resilience, and helping clients feel and perform their best—both in and out of the gym.

FAVORITE FOOD

Homemade pizza and dark chocolate 

in my free time you'll find me

Crossfitting at my local gym in Williston VT, HWPO Gym VT, laying out by the pool, or playing pickleball

education

BS in Dietetics Nutrition and Food Science with a Minor in Food Systems and MS in Dietetics from University of Vermont

why im a dietitian

I have been active my whole life, and when I was in highschool, I really fell in love with food. During the pandemic, I started an instagram highlighting a lot of the food I was making and eating at home, and I learned how much I loved creating recipes that supported my exercise and performance in the gym, and to overall make me feel good.

I am a dietitian because I want other athletes to feel support in their sports so they aren't left asking questions about how they should be fueling their activities and long-term health. 

Specializes in: