I'm a Registered Dietitian who is passionate about helping others to redefine what health means to them. My goal is to guide my clients to leave behind obsessions and learn to love food and exercise in a way that is sustainable and evidence-based.
in my free time you'll find me
Spending time with my husband and 2 daughters: making art, finding new restaurants to try, planning our next trip to Mexico or enjoying time in the pool.
I completed my Bachelor of Science in Human Nutrition and Foods as well as my Dietetic Internship at the University of Houston.
why im a dietitian
With my cultural background, food has always been a huge part of my life. I have always seen it as a way for people to connect and share experiences. Realizing the confusion and frustration that many people experience with food is disheartening. I love to share my knowledge and help others to discover that health through nutrition + movement and enjoyment of food are not mutually exclusive concepts. Helping others understand nutrition and their own health and wellness is my why.
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