Frequently Asked Questions 

Our most frequently asked questions

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What should I expect from my visits?

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We want you to leave each session feeling motivated, empowered, understood, challenged, validated and like you have your own nutrition coach helping you succeed. We want you to learn skills and tools that build confidence in your eating habits and make you feel your best.


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How many sessions do I need?

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We provide a unique and customized session for each of our clients so depending on your needs the amount of sessions vary. For best results we see most of our clients for at least 3 months and meet weekly. The frequent sessions allow us to problem solve, build habits and get results that last. 

Our clients often tell us that we are their nutrition therapists. Food is so much more than nutrition. We help you heal gut issues, emotional eating, improve your relationship with food and your body which takes time. We want our clients to establish habits that last a lifetime. In order to get to the root cause of your challenges and heal it takes time.



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What insurances are you in network with?

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We are currently in network the the following national plans: Blue Cross Blue Shield, United and Cigna.
We are in-network with only Medicaid of Vermont.

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How do I know if my insurance will cover?

Nutrition counseling is covered under the affordable care act as preventive medicine so many Insurance companied plans generally cover nutrition visits in full as preventive, no referral required, however there are countless different plans throughout the country and they each have their nuances.

There are thousands of different insurance plans so we strongly encourage anyone that wants to use their insurance benefits to call and double check their coverage.



We strongly recommend calling your insurance company to verify your eligibility, in-network participation and benefits coverage for "Nutritional Counseling and "Medical Nutritional Counseling".

1. Call the customer service number on the back of your health insurance card.
2. Verify that No Diet Dietitian is in-network with your specific health plan by providing your Dietitian’s NPI number. If you don't know it, contact our Client Coordinator by email info@nodietdietitian.com or call 802-222-6907
3. Ask if nutrition is covered as preventive medicine using CPT codes 97803 with diagnostic code Z71.3.
3a. Is there a visit limit?
3b. Is the diagnostic code Z71.3 covered without any other diagnosis or is a secondary medical diagnosis also required?
3c.If there is a limit to the sessions covered, what is your deductible and specialist co-pay?
3d. Is a prior approval required for more sessions if medically necessary?
3d. Is CPT Code 97803 covered with a medical diagnosis code-you can reach out to your referring provider to get any codes specific to your diagnosis- and if so how many sessions are covered?
3e. Does this go towards my deductible?
3f. Is there a copay?


How to verify your insurance coverage:

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I am an existing client and I don't have insurance, what are the private pay costs?

A single initial consultation is 85 minutes and costs $250 USD and our follow up appointments are $150 for 55 minutes. We strongly encourage clients who are committed to improve their quality of life to start with a discounted plan below. To get the most bang for your buck, we recommend the Lifestyle Change plan!


schedule now

schedule your free 20
minute discovery call for information on a custom plan for you!

Starter Pack

Accountability
Plan

6 hour long follow up sessions

email support between appointments

optimize your health and nutrition goals

1 payment of $1050

 nutrition Bundles to meet your needs for Existing clients 

1 payment of $429

email support between appointments

sets you up to get started with a customized plan for your needs.

3 hour long follow up sessions

Lifestyle Change

2 payments of $768

12 hour long follow up sessions

email support between appointments

GUARANTEED TO SET YOU UP FOR SUCCESS and build habits that last a lifetime

access to Ndd facebook community for support 

2 payments of $405

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I am a new client and I don't have insurance, how much does it cost?

We want our services to be accessible to you and the most common complaint that we hear is that our clients wished they invested in themselves earlier! We also accept HSA/FSA cards.

A single initial consultation is 85 minutes and costs $250 USD and our follow up appointments are $150 for 55 minutes. We strongly encourage clients who are committed to improve their quality of life to start with a discounted plan below. To get the most bang for your buck, we recommend the Lifestyle Change plan!


schedule now

schedule your free 20
minute discovery call for information on a custom plan for you!

Starter Pack

Accountability
Plan

A 90 MINUTE INTIAL CONSULT FOR AN IN-DEPTH NUTRITION ASSESSMENT AND PERSONALIZED PLAN 

6 hour long follow up sessions

email support between appointments

optimize your health and nutrition goals

1 payment of $1050

 nutrition Bundles to meet your needs for new clients 

2 payments of $334.50

email support between appointments

sets you up to get started with a customized plan for your needs.

3 hour long follow up sessions

Lifestyle Change

3 payments of $587

a 90 minute intial consult for an in-depth nutrition assessment and PERSONALIZED plan 

12 hour long follow up sessions

email support between appointments

GUARANTEED TO SET YOU UP FOR SUCCESS and build habits that last a lifetime

access to Ndd facebook community for support 

2 payments of $522.50

a 90 minute intial consult for an in-depth nutrition assessment and PERSONALIZED plan 

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What should I do before my first appointment?

Congratulations on taking the first step in feeling your best! Besides for being excited to have support, education and accountability- the only thing you have to do is complete your new client paperwork.

Our new client paperwork is important so that you are consenting to work with us, allowing us to discuss your treatment with your medical team (therapist, physical therapist, MD...) if you choose and allow us to prepare for your session. All new client paperwork is required at least 48 hours prior to your appointment and should only take ~5-10 minutes. If you need any help we are happy to support you!

We strongly recommend calling your insurance company to verify your eligibility, in-network participation and benefits coverage for "Nutritional Counseling" and "Medical Nutritional Counseling". For steps on how to verify, see "How do I know if my insurance will cover?" above or contact us at info@nodietdietitian.com.

 

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What is your cancellation policy?

We have a 24 hour cancellation policy. Please call or email us at info@nodietdietitian.com or email your dietitian if it is a follow up appointment. 

You can request a change in your appointment time here:

If you give less than 24 hours notice we have a late cancel and no show fee ($150 for an initial visit and $75 for a follow up).

our why

 We want to help you make peace with food and your body and live your happiest and healthiest life in a sustainable way.

Rather than searching for the latest diet and fad, we urge you to do the complete opposite. Stop dieting. It’s certainly easier said than done. We are here to guide you and help you change your relationship with food, your health, and your body. Our bodies are our one and only vessel. We have to choose to take care of it, help fight inflammation, keep ourselves healthy and achieve food freedom.

Give a someone a diet, and they'll lose weight for a week. Teach someone to Eat, and they'll be nourished for a lifetime!

- Valerie Goldberg, rd, cd, ceo of no diet dietitian

Let's work together!

We are grateful to work with thousands of clients to optimize their health, change their relationships with food, eliminate weight, and make the process as easy and sustainable as possible!

If you still have questions, schedule a complimentary 20 min discovery call to see if we are the right fit for each other!

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802-222-6907

“ I have dropped 18 pounds, I have more energy, I can eat a restaurant with confidence, my workout are not as intense but I’m getting better results.

Over the past 10 years I have struggled maintaining a healthy weight and life style. I got caught up in fad diets and crazy workout plans. They seemed to work only for a short time or not at all. I couldn’t understand why I wasn’t losing weight while working out 5-7 days a week and eating only 800 calories a day. We focus on nutrition, stress management, exercise, my personal health struggles and balancing my crazy schedule with being a single mom and working a full time job. With Tricia‘s help I have dropped 18 pounds, I have more energy, I can eat a restaurant with confidence, my workout are not as intense but I’m getting better results. My family is also getting on board with better eating habits. I highly recommend No diet dietitian. 

MINDY FINALLY ACHEIVED HER GOALS!

Yes, It Really Works!

“Lindsay helped me to take my life back.”

 Lindsay helped me find the food triggers for my gut issues and worked with me to modify my meals to make sure the food I was eating was still delicious yet easy enough to prepare to allow me to stay on track. I can't emphasize enough the quality of life improvement from working with Lindsay. If you've had chronic GI issues, you'll know just how much it can interfere with your life. I have my life back again - I can make plans without worrying whether or not my stomach will cooperate; I can eat without fear! I don't feel sick all the time, I sleep better, my skin is better, my asthma is better controlled and my body is less sore. My gut issues/inflammation were impacting so many aspects of my life and body and I didn't even realize how bad it was until I was able to control it. I would enthusiastically recommend working with Lindsay to anyone. She's kind, non judgmental and has a collaborative approach.

SUZANNE HEALED HER GUT!

“They are caring and supportive and not once have I felt unheard or disregarded ”

No Diet Dietitians are absolute GEMS! I'm so glad I found them. They are caring and supportive and not once have I felt unheard or disregarded. They are super educated and knowledgeable and don't talk at you, but walk with you through your goals and struggles, always using examples from their own lives. So grateful to have found this team!

Anngie got the support & education she needed

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