I am a registered dietitian and international board certified lactation consultant who loves to take a deeper dive into the whole picture of an individual to improve their health. I love helping individuals learn how to make fueling our bodies appropriately can also be fun and stress-free, no matter what stage of life you are currently tackling.
FAVORITE FOOD
Sushi and Chocolate
in my free time you'll find me
Spending time with my family and friends. I spend a ton of time in our large home garden and greenhouse, going for a run with my Blue Heeler (Olive) or cooking up a fun meal! I love all things coffee down to creating my own pottery mugs in my at home craft room.
education
BS and MS in Human Nutrition and Foods from West Virginia University
why im a dietitian
I love all things food and learning how to balance lifestyles to not only be enjoyable but healthful was a huge priority to me. I love the process from growing, making, or processing any type of meal. I believe food brings people together while also having the power to improve quality of life.
Specializes in:
monthly nutrition tips, inspiration & RECIPES
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