Meet Lauren

I am a Registered Dietitian Nutritionist who believes that true wellness goes beyond just what we eat—it’s about developing a positive and sustainable relationship with food, our bodies, and overall health. Through a compassionate, client-centered approach, I empower individuals to build lifelong habits that nourish both body and mind. Whether you're looking to improve your eating patterns, manage a medical condition, or simply feel better in your body, I’m here to support you every step of the way.

FAVORITE FOOD

Chicken Nachos

in my free time you'll find me

Spending time with my husband, son, and two dogs. I also love being outdoors, hiking, golfing, or enjoying the weather. 

education

Bachelor of Science in Dietetics from Madonna University. Masters of Business Administration from Walsh College.


why im a dietitian

I became a Registered Dietitian because I’m fascinated by food—its colors, flavors, textures, and impact on health—and how everyone’s journey with it is unique. I love sharing personalized nutrition guidance and hearing people’s stories. It’s been an incredibly rewarding journey, and I’m excited for what’s ahead.

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Specializes in:

Gut health

Eating disorders/ disordered eating

Intuitive eating

Pregnancy/postpartum

Sustainable weight loss & metabolism

General health & wellness

monthly nutrition tips, inspiration & RECIPES 

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