Meet Lauryn

I am a registered and licensed dietitian who is passionate in guiding others to find peace with food while also reaching their health goals. I love meeting my clients where they are in their nutrition journey and creating lifestyle changes rather than on and off dieting. 

FAVORITE FOOD

Tacos! Shrimp, fish, chicken and carne asada tacos are my all time favorites! 

in my free time you'll find me

Camping and traveling with my family, practicing jui jitsu, watching movies and enjoying restaurants!

education

I completed my bachelors and masters in nutrition and dietetics as well as my dietetic internship with Loma Linda University. 

why im a dietitian

I became a dietitian out of a deep fascination with the powerful role nutrition plays in both human physiology and overall mental and emotional wellbeing. My passion lies in helping clients build a healthier, more intuitive relationship with food-one that honors the mind-body connection, challenges restrictive food rules, and aligns with their personal values. I truly enjoy sharing my knowledge and expertise and there's nothing more rewarding than witnessing positive changes that empower my clients to feel their absolute best.

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Specializes in:

Eating disorders/ disordered eating 

Improving relationship with food/body image

Intuitive eating

Sustainable weight loss and general wellness 

Pre-diabetes and diabetes management

Chronic conditions such as kidney and heart disease 

monthly nutrition tips, inspiration & RECIPES 

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