Did you know that type 2 diabetes can be prevented and treated with good nutrition?
We are a team of supportive, non-judgmental nutrition specialists that can help heal your body from the inside out.
Our Dietitians are here to help ease your mind and provide you with simple yet sustainable diet and lifestyle modifications to help navigate the potential unknowns, and keep you your healthiest!
YOU'RE IN THE RIGHT PLACE.
We can help you implement simple diet and lifestyle changes that are realistic and lasting
We are a team of experts who have helped countless people be their healthiest selves
We can help you create a customized meal plan to improve your blood sugar while still enjoying your favorite foods
You’re seeking a more holistic approach to preventing or delaying diabetes or improving glycemic control
You are looking to prevent other serious health problems like heart disease, vision loss, or kidney disease
You want to learn how to make food work for your body, not against it
You’re ready to make a change that lasts
You're ready to change your health, love everything you eat and have a custom and sustainable plan that works for you
Cindy found a partner in her journey
“After our first appointment I left feeling empowered and supported.”
I highly recommend Valerie! Her can do engaging personality is extremely welcoming and motivating! Valerie’s positive energy is contagious! Valerie listens, partners w/ clients by setting agreed upon goals and also provides food and beverage suggestions that encourage dietary changes resulting in weigh loss along w/ improved health & wellness.
MAggie F has learned about herself and her emotional needs
“Their approach to nutrition is empowering, validating, and healing.”
I have worked with both Valerie and Devon and have absolutely loved my experience! With them I am learning so much about myself and my body/emotional needs. I have worked with other nutritionists and dietitians in the past with no success, and I think it’s the No Diet approach of working from your inner motivations and psychology outward that creates a much bigger impact. I cannot recommend them enough!