Ingredients in Birthday Cake Overnight Oats
and their nutritional benefits
Customize this Recipe
Make it vegan
How to Make Birthday Cake Overnight Oats
instructions
Old fashioned oats - Great source of fiber, containing 5g per half cup serving; has been associated with reduction in cholesterol and the risk of heart disease; contains B vitamins
Nut milk - Good choice for vegans or dairy sensitive/lactose intolerant individuals; contains unsaturated fats vs saturated fat found in cow’s milk
Vanilla Protein Powder- Orgain is a favorite
Greek yogurt - good source of protein, contains nutrients like calcium, magnesium, and phosphorus which is important for bone health, can contain beneficial bacteria (probiotics) which helps support gut health
Make it gluten free
Substitute greek yogurt for a vegan alternative- coconut or almond yogurt
If you need gluten free oats, be sure to look for Certified Gluten Free oats
1. Combine oats, milk, chia seeds, and vanilla protein powder in a large glass container.
2. Stir well to evenly mix. Cover and store in the fridge overnight.
3. Remove from fridge. Top with vanilla Greek yogurt and sprinkles.
4. Enjoy your birthday cake overnight oats cold and creamy for a delicious and healthy breakfast treat!
storing tips
These birthday cake overnight oats are a fun and delicious breakfast option that you'll love! The recipe is simple and requires minimal effort. Just mix the ingredients together and let them sit in the fridge overnight. These birthday cake overnight oats are a nutritious and filling breakfast option. They are packed with fiber and protein, which can help keep you feeling full and satisfied throughout the morning. You can easily customize this recipe to your liking by adjusting the amount of sweetener or adding your favorite toppings. You can also use different types of milk or yogurt to suit your dietary preferences.Overnight oats are a great grab-and-go breakfast option for busy mornings. You can easily make them ahead of time and take them with you on the go.
Make it Nut free
Substitute almond milk with fat-free milk, soy milk, or coconut milk.
Store your overnight oats in a sealed container in the refrigerator for up to 1 week.
What Kind of Oats Should I Use?
For overnight oats, you want to use old-fashioned rolled oats. This is because they will slowly absorb the moisture overnight, giving you a deliciously creamy texture. You want to avoid instant, quick-cooking, or steel cut oats because they will not absorb the liquids in the same way, leaving you with soggy, lumpy texture.
Tell us what you think of Birthday Cake Overnight Oats
We know you and your family will love this quick and easy recipe. If you try it and love it, let us know in the comments below. Be sure to check out more of our healthy and delicious breakfast recipes!