If you are pregnant, planning to become pregnant or are postnatal our pregnancy nutritionists can help you work towards your nutrition goals.
YOU'RE IN THE RIGHT PLACE.
Healthy weight gain during prenancy
Weight loss postnatal
Adequate nutrition intake during lactation
our areas of expertise
Researchers from Harvard showed that certain vitamins and nutrients were linked to positive effects on fertility. This journey can be stressful and lonely. Our fertility nutritionist experts are here for you.
Our team of registered dietitians considers your food preferences and helps formulate meals and snacks that you will love!
The experts will provide evidence-based suggestions to help you feel full between meals without leading to weight gain.
Cindy found a partner in her journey
“After our first appointment I left feeling empowered and supported.”
I highly recommend Valerie! Her can do engaging personality is extremely welcoming and motivating! Valerie’s positive energy is contagious! Valerie listens, partners w/ clients by setting agreed upon goals and also provides food and beverage suggestions that encourage dietary changes resulting in weigh loss along w/ improved health & wellness.
MAggie F has learned about herself and her emotional needs
“Their approach to nutrition is empowering, validating, and healing.”
I have worked with both Valerie and Devon and have absolutely loved my experience! With them I am learning so much about myself and my body/emotional needs. I have worked with other nutritionists and dietitians in the past with no success, and I think it’s the No Diet approach of working from your inner motivations and psychology outward that creates a much bigger impact. I cannot recommend them enough!
You struggle with knowing what to eat
You want to feel your best during your pregnancy and achieve a healthier weight postnatal
You need postnatal support with nutrition intake while breastfeeding
You have gestational diabetes or other pregnancy related health conditions
You're ready to change your health, love everything you eat and have a custom and sustainable plan that works for you