Hormone changes and PCOS can be hard to navigate on your own. Our Women's health dietitians want to help you manage your hormones or PCOS and ease uncomfortable symptoms in a sustainable way that will give you long term success.
YOU'RE IN THE RIGHT PLACE.
our areas of expertise
If you have tried every diet and feel like you are not achieving results, we are happy to help you with cutting edge research to finally reach your goals in a sustainable way.
Making changes can feel overwhelming but our dietitians regularly check in with you and help you make small changes one step at a time.
We are a group of understanding and non-judgmental hormone nutritionists who will help you meet your goals. We want you to love the food you are eating!
Becky found underlying causes of her symptoms through hormone testing
“ It's been extremely validating. Well worth the investment.”
Working with Jess from No Diet Dietitian has been one of the best decisions I've made for myself in a long time. The DUTCH test has been so helpful in pin-pointing the underlying causes of symptoms that I have been struggling with for years. It's been extremely validating. Well worth the investment. Jess has helped me understand the science behind how I'm feeling as well as come up with targeted strategies to start my wellness journey and get to feeling like my best self. Jess is thoughtful, empathetic, relatable, and fun! I enjoy our sessions and the accountability she provides. Also, her Instagram reels are hilarious. Can't recommend her enough.
MAggie F has learned about herself and her emotional needs
“Their approach to nutrition is empowering, validating, and healing.”
I have worked with both Valerie and Devon and have absolutely loved my experience! With them I am learning so much about myself and my body/emotional needs. I have worked with other nutritionists and dietitians in the past with no success, and I think it’s the No Diet approach of working from your inner motivations and psychology outward that creates a much bigger impact. I cannot recommend them enough!
You struggle with knowing what to eat
You want to feel your best
You want to live a healthier life
You are ready to make changes to manage your symptoms
You're ready to change your health, love everything you eat and have a custom and sustainable plan that works for you