Did you know that almost all Heart diseases can be prevented and treated with good nutrition?
We are a team of supportive, non-judgmental nutrition specialists that can help heal your body from the inside out.
YOU'RE IN THE RIGHT PLACE.
We can help you implement simple diet and lifestyle changes that are custom to you AND sustainable. We can teach you what food to avoid for heart disease, best diet for the heart, what is good foods for high cholesterol and so much more.
We are a team of experts who have helped countless people be their healthiest selves
If this sounds like something you are looking for, give us a call!
Coronary Artery Disease
HTN- High Blood Pressure
Congestive Heart Failure
our areas of expertise:
Cindy found a partner in her journey
“After our first appointment I left feeling empowered and supported.”
I highly recommend Valerie! Her can do engaging personality is extremely welcoming and motivating! Valerie’s positive energy is contagious! Valerie listens, partners w/ clients by setting agreed upon goals and also provides food and beverage suggestions that encourage dietary changes resulting in weigh loss along w/ improved health & wellness.
MAggie F has learned about herself and her emotional needs
“Their approach to nutrition is empowering, validating, and healing.”
I have worked with both Valerie and Devon and have absolutely loved my experience! With them I am learning so much about myself and my body/emotional needs. I have worked with other nutritionists and dietitians in the past with no success, and I think it’s the No Diet approach of working from your inner motivations and psychology outward that creates a much bigger impact. I cannot recommend them enough!
You're seeking a more holistic approach to treating your heart condition or elevated cholesterol
You want to learn how to make food work for your body, not against it
You're ready to make a change that lasts
You're overwhelmed by what you should be doing that will actually work
You're ready to change your health, love everything you eat and have a custom and sustainable plan that works for you