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Heart Disease

Did you know that almost all Heart diseases can be prevented and treated with good nutrition?
We are a team of supportive, non-judgmental nutrition specialists that can help heal your body from the inside out.

Our team of Dietitians are well equipped with tips and tricks to help you meet your heart health goals while allowing you to still find the joy in eating.

Have you been told you have high blood pressure or that your cholesterol is elevated and the recommendation is to start a medication? Perhaps you were told by your doctor that you need to follow a low sodium diet, but you are unsure of where to start. Or, maybe you have a family history of heart disease and you want to rewrite the script for yourself and your family.

Look no further! Our specialists are experts in effective dietary advice and will help you improve eating behaviors to help reverse chronic diseases such as:

  • Coronary Artery Disease
  • HTN
  • Hypercholesterolemia
  • Hyperlipidemia
  • Congestive Heart Failure
  • Heart Attack
  • Stroke

YOU'RE IN THE RIGHT PLACE.

If you're looking for:

ways to lower your risk factors or manage heart disease

We can help you implement simple diet and lifestyle changes that are custom to you AND sustainable

support and encouragement from experts 

We are a team of experts who have helped countless people be their healthiest selves

learn to eat in a way that is healthy for your heart while continuing to find joy in food

If this sounds like something you are looking for, give us a call!

Great News. We can help with that.


All we've got to do is get started.

Cindy found a partner in her journey

“After our first appointment I left feeling empowered and supported.”

I highly recommend Valerie! Her can do engaging personality is extremely welcoming and motivating! Valerie’s positive energy is contagious!  Valerie listens, partners w/ clients by setting agreed upon goals and also provides food and beverage suggestions that encourage dietary changes resulting in weigh loss along w/ improved health & wellness.

MAggie F has learned about herself and her emotional needs

“Their approach to nutrition is empowering, validating, and healing.”

I have worked with both Valerie and Devon and have absolutely loved my experience!  With them I am learning so much about myself and my body/emotional needs. I have worked with other nutritionists and dietitians in the past with no success, and I think it’s the No Diet approach of working from your inner motivations and psychology outward that creates a much bigger impact. I cannot recommend them enough!

Is This Right For You?

You're seeking a more holistic approach to treating your heart condition or elevated cholesterol

You want to learn how to make food work for your body, not against it

You're ready to make a change that lasts

You're overwhelmed by what you should be doing that will actually work

You're ready to change your health, love everything you eat and have a custom and sustainable plan that works for you

sound good?

Then Let's Do This.

Don't wait for a better time. Now is the time to invest in yourself and your health. Also, did you know most insurance companies cover our services?

inquire with us