Meet Sarah

I have been a registered dietitian and certified diabetes educator for nearly 20 years and have a passion for helping people achieve their ideal health. I value having honest conversations and a sense of humor with my clients. It is a true partnership and I really work to listen to understand what is happening in your life that can influence your nutritional choices. It can be fun to find our inner motivations and watch the progress as we make consistent changes! We are so much more than just a number on a scale!


Ice cream! There are so many flavors to explore!

in my free time you'll find me

Trying to soak in every moment! Life is short and I try to spend as much time with my family as possible. We love being active outside kayaking, hiking, running, paddleboarding, swimming, and camping! I don’t love to cook, but I do enjoy putting together a quick, healthy meal on the fly.


BS in Dietetics - Michigan State University
Certified Diabetes Care and Education Specialist

why im a dietitian

I learned early in life that nutrition is personal. How we eat feels so much like a representation of who we are and where we have been. I have been on a life-long journey to build a strong, healthy relationship with myself and with food. I love science AND people, so, this has been such a fulfilling career for me.

Visit Site Title IT'S SO NICE TO MEET YOU •

Specializes in:

Diabetes, prediabetes/ insulin resistance

disease management

women's health/PCOS

Sustainable weight loss

monthly nutrition tips, inspiration & RECIPES 

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