"Over the past 10 years I have struggled maintaining a healthy weight and lifestyle. I got caught up in fad diets and crazy workout plans. No Diet Dietitian has helped me understand I have to look at the whole picture not just what my calorie count is for that day. We focus on nutrition, stress management, exercise, my personal health struggles and balancing my crazy schedule with being a single mom and working a full time job. I have more energy, I can eat a restaurant with confidence, my workout are not as intense but I’m getting better results." Mindy L.

"Lindsay helped me to take my life back! I was referred to No Diet Dietitian by my primary care doctor while I waited for a referral appointment with a gastroenterologist for GI issues. Lindsay helped me find the food triggers for my gut issues.

I can't emphasize enough the quality of life improvement from working with Lindsay. I have my life back again My gut issues/inflammation were impacting so many aspects of my life and body and I didn't even realize how bad it was until I was able to control it."
Suzanne L.