Meet Katie

I am a Registered Dietitian with an emphasis on integrative and functional nutrition. I specialize in women’s health, hormone imbalances, and gastrointestinal health. My nutrition counseling approach is centered around personalized nutrition, focusing on all aspects of an individual’s health and lifestyle to improve quality of life and longevity. 

FAVORITE FOOD

Love tomatoes and olives, anything that has both of them

in my free time you'll find me

I have a dog and love spending time playing with her. I enjoy being outside, when weather permits gardening and planting flowers, talking walks, finding new restaurants

education

Bachelors from University of Iowa in Health and Human Physiology with a minor in Human Relations & post baccalaureate dietetics degree and dietetic internship from Dominican University in River Forest IL. 

why im a dietitian

Growing up food was really important part of our family, we ate dinner together, mom always made a balanced meal and I realized not everyone had that. When my sister started struggling with eating disorder, and my dad with GI issues, it sparked my curiosity. I wanted to learn more to help my family and others.

Julia M was successful in developing realistic goals that worked for her and her lifestyle

"I've been working with Katie for a few months and have thoroughly enjoyed this process. I was anxious to work with a dietitian, but immediately felt supported. Katie has helped me to develop realistic goals that work for me and my lifestyle. She is so knowledgeable and has made great recommendations that have helped me to feel healthy and more confident. Highly recommend!"

monthly nutrition tips and RECIPES 

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