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Meet Katlyn

Hi, I’m Katlyn!

My philosophy as a dietitian is that nutrition shouldn’t be complicated or confusing. My goal is to help you understand your unique needs and make sustainable changes that support your long-term health.

I take a holistic approach, looking at your lifestyle, routines, and any barriers that may be getting in the way of your goals. Together, we’ll focus on building practical habits and making realistic changes that fit into your everyday life.

My goal is to empower you with the knowledge and tools to take ownership of your health and feel confident in your nutrition choices. I’m here to support you every step of the way.

why im a dietitian

I became a dietitian because I was fascinated by how nutrition influences every aspect of our health. When I made small changes to my own nutrition, I noticed improvements in my energy, sleep, how my body felt overall, and even my confidence. Experiencing these benefits firsthand inspired me to pursue this profession so I can help others feel their best in their bodies.

FAVORITE FOOD

Any taco! But steak tacos are my favorite. 

in my free time you'll find me

You’ll find me: Outside, doing a dance workout, playing with my two cats, trying a new recipe or a new restaurant, or listening to a podcast while cleaning my house. 

education

I completed my bachelor’s in human environmental sciences at The University of Alabama and then completed my dietetic internship at Gulf Coast Dietetic Internship. 

Specializes in:

pre diabetes/ diabetes management/ insulin resistance 

sustainable weight loss 

functional nutrition

general health and wellness

monthly nutrition tips, inspiration & RECIPES 

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